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How to Put Fear at Rest

7/14/2014

6 Comments

 
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Let’s face it. We all have fear at some point in our lives. We are, after all, human beings, and fear is an emotional response that is part of our nature. But it is also true that we have the capacity to overcome fear, to act in spite of fear, and to learn how to use fear as a motivation to strive toward achievement of our goals.

Looking back at our first few days of recovery, when we were free of drugs or alcohol for perhaps the first time in many months or years, we undoubtedly experienced a rush of fear. Sometimes it may have seemed like the cloud of fear clung to us, became a part of us, and put a big block wall in front of any hopes we may have had of maintaining our sobriety or pushing forward with our goals.

Indeed, we may have been so fearful that we had no goals. So many of us ran up against this formidable wall of fear that we felt hopeless, helpless, confused and worthless. That’s what fear does to us. It makes us feel as if we’re not worthy or deserving of happiness, that we don’t have what it takes to embrace opportunities, to face challenges, even to live in peace and serenity.

How did we ever move past fear? When we experience the shiver of fear today, what strategy do we employ to get past it? Likely as not, we’ve adopted and adapted techniques we’ve heard about in the rooms or from our sponsor. For many, this is a process of trial and error. What worked yesterday may not work today, or it may only work for minor fear and not fear of the paralyzing kind.

The key to successfully overcoming fear, however, lies not in what we do, but the fact that we do it. Once we have found an effective way to counterbalance fear and take action according to our recovery plan, we are on the right path toward defeating fear completely. Not that we will never be temporarily visited by fear, but we won’t be stopped in our tracks by it, either.

The admonition that we should face our fear in order to overcome it makes a lot of sense. Many times, if we are being honest with ourselves, what we feared most in the past didn’t turn out to be so overpowering after all. We often exaggerate the consequences of what we’re most afraid of, giving it more power than it deserves. In fact, we have all the power. We can look fear in the face, acknowledge the emotion, and then proceed with our action plan in accordance with the goals we’ve set for ourselves.

Yes, it takes practice. No, we won’t become expert at giving fear the heave-ho immediately. But we can and we will learn how to defeat it if we allow ourselves to do so and then take action. Look at it this way. We can see fear at the entrance to a garden and tremble to the point where we never walk through the gate to what’s on the other side. Or we can take a deep breath, recognize that fear is only temporary and isn’t a real barrier, and put one foot in front of the other and stride right through that gate.

When we look around, we see that fear was nothing more than a passing cloud, whisked away by the wind of our forward momentum. Overcoming fear, by the way, is courage in action. And each and every one of us is capable of challenging and surmounting any fear that seeks to waylay us and jeopardize our recovery.


6 Comments
Ric Clayton
9/16/2021 02:20:09 pm

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Mildred
4/18/2023 12:43:32 am

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When I came online last year, I saw a testimony about Doctor Michael and how he has been helping people with marriage issues and I decided to contact him. We spoke on email at odungaspelltemple@gmail.com and later he gave me his WhatsApp number which is +2348167159012. He assured me he would help me get my ex husband back after 3 years of no contact. Doctor Michael is the best spell caster I must say. My husband called me after 24 hours of contact. The third day, I received natural herbs for fertility and after using it, I became fertile and conceived. I and my husband reconnected, had sex and I was pregnant. Presently I am happy to say I am the mother of twin girls and this is ALL THANKS TO DOCTOR ODUNGA MICHAEL. I came online to say this: If you need help, I believe you are saved with this man.

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Scarlett Fonda link
6/18/2023 01:56:38 pm

I lost about $585,000.00 USD to a fake cryptocurrency trading platform a few weeks back after I got lured into the trading platform with the intent of earning a 15% profit daily trading on the platform. It was a hell of a time for me as I could hardly pay my bills and got ruined financially. I had to confide in a close friend of mine who then introduced me to this crypto recovery team with the best recovery Wizard Wierzbicki Programmer. I contacted them and they were able to completely recover my stolen digital assets with ease. Their service was super, and my problems were solved in swift action, It only took them 48 hours to investigate and track down those scammers and my funds were returned to me. I strongly recommend this team to anyone going through a similar situation with their investment or fund theft to look up this team for the best appropriate solution to avoid losing huge funds to these scammers. Send complaint to Wizard Wierzbicki Programmer info@wizardwierzbicki.com wierzbickiprogrammers@gmail.com the fastest way to reach them is Telegram: https://t.me/wizardWierzbickiprogrammer WhatsApp:+1 619 485 0723

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Zane woolley link
8/6/2023 03:40:57 pm

I felt compelled to share my recent investment journey in the cryptocurrency space to serve as a valuable lesson for others. Two months ago, I seized an opportunity and decided to invest a considerable amount, around £665,211, in cryptocurrency using Bitcoin. Watching my portfolio grow daily on the trading platform filled me with excitement and boosted my confidence in the investment. However, when the time came for me to make a withdrawal after 30 days, as I needed the funds for personal expenses and to purchase a new house, the broker surprised me with unexpected demands. They insisted that I continue investing or pay various fees to access my own money. Hearing this was not only disappointing but also disheartening, as everything had been running smoothly during the deposit phase. Against my better judgment, I eventually succumbed to the pressure and paid approximately £45,800 in fees, driven by the belief that my portfolio had soared to an impressive £1,512,400. Little did I know that this would mark the beginning of a relentless scheme to drain more money from me under different pretexts, such as taxes, miner fees, and other expenses. Faced with mounting requests and unwilling to pay further, I took a firm stand. As a result, my account was locked for an agonizing period of several weeks. Thankfully, my fortune changed when I stumbled upon a Reddit post discussing the remarkable capabilities of American Forensic Firm, TheHackerspro.com. Intrigued by their success in recovering 12 BTC for a user working at a blockchain hedge fund, I made the brave decision to contact them and share my situation, providing all the required information. In a matter of days, TheHackerspro.com completed the seemingly impossible task of recouping my stolen BTC. Words cannot express the profound sense of gratitude I feel towards TheHackerspro.com for restoring my faith and retrieving my funds. I wholeheartedly recommend their services to anyone finding themselves in a similar predicament. Their expert knowledge and skills extend to the recovery of various crypto coins, including Bitcoin, Usdt, Eth, and Dogecoin. Do not hesitate to get in touch with TheHackerspro.com via email: proh4ckz@protonmail.com or WhatsApp: +1 (310) 773-4859 for guidance and assistance.

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Mathew Cook link
8/20/2023 02:47:34 pm

I saw an opportunity to invest in cryptocurrency about two months ago and I took my chance. I contacted a broker who I saw videos on youtube and I invested a huge sum of money around £665,211 which was deposited using Bitcoin with hopes to gain massive returns on my investment. I kept tracking my portfolio and it was increasing daily on the website. It made me excited and confident. Fast forward to 30 Days after, which was supposed to be my payout date, I tried to make a withdrawal as I needed money to foot my bills and buy my new house, but the broker insisted that I continue to invest or will have to pay some fees to withdraw my funds. That was very disappointing to hear, because it was all going smoothly when I deposited the funds. Eventually, I paid the fees which was about £45,800. I was desperate now because according to my portfolio, I had made about £1,512,400. Now you see why I was willing to pay the fees. It turned out it was a scheme to keep asking me for more money for one thing or the other, like Taxes, miner fees and so many others. I declined, and instead I won’t pay more. They locked my account for several weeks. A month after, I saw a post on Quora about George Wizard Recovery Home which stated they were capable of getting my money recovered. With a little faith in me, I contacted them immediately, and discussed my situation, and sent all the information I had. In less than a week, I was able to recoup my BTC. I praise the universe for sending them my way. I wish to recommend them to everyone out there. they are capable of recover any crypto coins Bitcoin, Usdt ,Eth, Dogecoin, now i have my funds back with there guidelines and skills you can always contact them via EMAIL : georgewizardrecoveryhome@gmail.com Contact (info@georgewizardrecoveryhome.com) via WhtsAp : +1 (908) 768-4663

Reply
Greg Tonis
9/25/2023 04:25:23 pm

I’m one of those few people who invested in the cryptocurrency market and was hoping to make enough profits after my retirement. Unfortunately, I had invested in a platform that was out to steal from me, I lost around $312,000 to this platform excluding the promised profits. I had lost every penny I invested into it including the money I had to borrow from friends. I thought it was all over until I came across a Cryptocurrency recovery expert, Spyweb Cyber Security, who helped me recover my money from these fake investors. It took Spyweb Cyber Security 48 hours to recover my money and I was able to track down these people. I’m truly grateful for their service and I highly recommend them to anyone with the problem.

E-Mail: Spyweb@Cyberdude . com

Whats App: +1 (2137236292)

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