Addiction recovery affirmations

2/11/2014

Addiction recovery takes time. And each person’s path is unique and different. But one thing most addicts have in common? Low self-esteem.

Addiction Blog has met up with John Myers and Corey Wesley, from Urban FLRT, to talk more about affirmations and how positive thinking can influence our lives. They are trying to change lives, one affirmation at a time by spreading good vibes through motivational apparel and accessories. We welcome your questions or comments about how to use affirmations in recovery, how to define what is addiction recovery or your personal tips for addiction recovery at the end.

ADDICTION BLOG: Hi, John and Corey. Tell us a little bit about how affirmations work in the brain. And why positive affirmations are so important in addiction recovery.

In my own experience, I used affirmations in my own early recovery after following suggestions given to me by my sponsor. In fact, I wrote ten (10) Post-It notes and stuck them up all over my house. I remember feeling a boost to my self-esteem. It was really the beginning of starting to like myself again. Why and how do affirmations work?

URBAN FLRT: Thanks for the opportunity to discuss this with you. We believe that affirmations can help define our focus and they help develop new thought and behavior patterns that will move us in the direction we wish to go in life. Unfortunately, our minds tend to wander and we are often overcome by negative thoughts that prevent us from pursing a better path. Through affirmations, we define what and who we are and we define our focus. Our thoughts and behaviors begin to follow.

ADDICTION BLOG: What are some of the most important affirmations for people in recovery? Can you list the Top 10 for us?

URBAN FLRT: It’s difficult to develop a Top 10 list because the same affirmations may not work for everyone. Affirmations must be personal to the individual so each individual will have their own Top 10 list. You must be connected to and have a desire to develop new patterns in your life in order to benefit from affirmations. A few of the affirmations we’ve been working with at Urban FLRT are:

Freely Living Real & True
I Care, I Believe, I Celebrate
Live & Be Free, Real, True
I am where I am
I love myself

Corey found our signature affirmation, Freely Living Real & True, to be successful in his life. Freely represents the fact that you are making a decision of your own free will. You are Living for a better life and you are being an active participant in your life. By being Real & True, you are acknowledging where you are in your life and you are being truthful and open with yourself and others about the direction you are taking in your life.

ADDICTION BLOG: What are some funny or more popular affirmations that you’re exploring at Urban FLRT? How can humor help us in addiction recovery?

URBAN FLRT:Humor is important in life, not just in recovery. We believe it’s healthy to have light-hearted moments to break up the very intense issues that you have to deal with sometimes. The fact that we’re using the acronym FLRT helps create some light-heartedness.

ADDICTION BLOG: We view relapse as a part of recovery. What kinds of affirmations can people who’ve been through relapse use?

URBAN FLRT: We believe that those who’ve been through relapse need to be supported and encouraged on the path to recovery. Freely Living Real & True could be especially helpful. Recovery is a process that takes time. Being real about a relapse is also being truthful that there may be setbacks along the way. We also found this quote to be quite motivational: “Let no feeling of discouragement prey upon you, and in the end you are sure to succeed.”- Abraham Lincoln

ADDICTION BLOG: What is your hope for people (young and old) coming into addiction recovery? Do you have any words of wisdom for people coming into recovery for the first time?

URBAN FLRT: Don’t let stigma or the term recovery hinder you from striving for your goals. Understand that it is a life-long class that creates more opportunities to flex the strength to get up and keep striving for better.

ADDICTION BLOG: Do you have anything else to add?

URBAN FLRT: Affirmations are a tool that can be used in anyone’s life to help improve their patterns of thinking and behaving. Corey, our co-founder, who is a New York State trained Recovery Coach successfully used our Freely Living Real & True affirmation and we hope that others will connect to it and find it useful.

Photo credit: Urban FLRT

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8/20/2021 09:42:46 pm

I went through a divorce with my husband and I was in a terrible situation that I urgently needed to repair my credit. I was able to find a hacker called Jimmy on a credit forum website and also recommended on CK and CU. He help me raised my credit score back to excellent score and he cleaned up my criminal records and added a positive trade line on my credit report before 12 days. Thanks to Jimmy i wonder how my life would’ve been if I didn't contact him, trust me he is really saving lives reach him now on thejimcybertech@gmail.com

Marvin Brown

8/24/2021 02:29:08 pm

I got a blank atm card that saved me from my financial crisis. I received this blank atm card from a professional hacker whose name is Georg Bednorz. The card can be use to withdraw at least $5,000 daily from any atm. So far so good the card is working perfectly and i have withdrawn $750,000 already. Furthermore, the atm card is meant to help the poor and needy people although it's illegal, nobody gets caught and it has helped my finances. I'm sharing this information on how i got this atm card with everyone because this hacker delivered on his promise unlike scammers. You will definately get your own atm card if you contact Georg Bednorz today via Phone: +12623558285. Whatsapp: +12623558285 or Email: georgbednorzhackers@gmail.com

Elisa Keily

8/25/2021 10:06:00 am

Hello everyone, my name is Elisa Keily I am so overwhelmed with joy all thanks to Dr Raypower spell. my husband left me for another woman few years back and I was very devastated cause I never did anything wrong to him, I was left with my two kid and a job that pays little.i was almost giving up until I saw a testimony online about Dr Raypower and I decided to contact him.i explained my problem to him and he assured me I'll see a positive result after 24hurs, surprisingly my husband came back the day after the spell begging me to forgive him and promised to never leave. My husband has been back for 6 months now and we've never had any issues, am glad I didn't doubt Dr Raypower cause he sure can solve any problems with fast relief you can also contact him for help now

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Ric Clayton

9/16/2021 12:59:19 pm

I really want to thank Dr Emu for saving my marriage. My wife really treated me badly and left home for almost 3 month this got me sick and confused. Then I told my friend about how my wife has changed towards me. Then she told me to contact Dr Emu that he will help me bring back my wife and change her back to a good woman. I never believed in all this but I gave it a try. Dr Emu casted a spell of return of love on her, and my wife came back home for forgiveness and today we are happy again. If you are going through any relationship stress or you want back your Ex or Divorce husband you can contact his whatsapp +2347012841542 or email emutemple@gmail.com website: Https://emutemple.wordpress.com/ Https://web.facebook.com/Emu-Temple-104891335203341

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9/27/2021 09:02:46 pm

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ELIZABETH ROMERO

9/29/2021 12:21:12 pm

THE BEST WAY TO Win And Get Your Ex HUSBAND WITH THE HELP OF PROPHET OYINBO POWERFUL AND URGENT LOVE SPELL WITH 100% GUARANTEE My husband abandon me for the the past months now, and refuse to come back because he was hold on by a woman whom he just met, for that, i has been suffering and it has been heel of a struggle, but I decide to do all means to make sure that my husband and i come back together as it use to, then I went online there I saw so many good talk about this spell caster whose email is prophetoyinbojesus@gmail.com so I had to contact him and explain my problem to him and in just 48 hours as he has promised, my husband came home and his behavior was back to the man i got married to. I cant thank the spell caster enough for what he did for me, i am so grateful and i will never stop to publish his name on the internet for the good work he has done for me,once again his email him direct..prophetoyinbojesus@gmail.com or Call/WhatsApp:+2348074066640

Mohammed

11/22/2021 11:36:39 am

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12/7/2021 11:38:35 am

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Margaret Boyd

12/12/2021 12:35:51 pm

I want to testify about Dark Web blank ATM cards which can withdraw money from any ATM machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web hackers send them the ATM blank card and use it to collect money in any ATM machine and become rich. ( youngwizardjacksonrecovery@yahoo.com ) I email them also and they sent me the blank ATM card. I have use it to get 90,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any ATM machine vault with the use of ATM programmed card which runs in automatic mode text him on WhatsApp number + 1 (807) 789 9103

Rhonda Potter

3/21/2022 06:44:28 pm

Dr Amber is a life saver! Not only do I love him as a life saver but also because his spells never fails. He rescued me from poverty and brought happiness into my life. I've been playing the lottery since I was age 22 and the biggest amount I've ever won was $1200 bucks. On this fateful day, my life turned around from story to glory when I found various reviews of Dr Amber on the Internet saying that he's the best when it comes to casting of powerful spells. This man is a very strong Haiti Voodoo Doc that gives out numbers that has never failed to play the lottery. After all my years of struggling to win the lottery, I finally won $200,000 thousand dollars after Dr Amber casted a lottery spell for me and gave me the correct numbers to play the lottery. Right now, my long awaited blessings has finally come to me and I thank Dr Amber for his help. Get in touch with him for any help via email: ( amberlottotemple@yahoo.com ) or you call/text him with his current number +1 (808) 481-5132.

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Hire a hacker link

6/5/2022 01:59:21 am

If you need a good hire a hacker then you should head over to the Dark Web. There are several professional hackers for hire on the Dark Web, and some even actually have their own professional websites. One such example is Dark Web Hackers which is only accessible via the Tor network. While you're at it, there are also several other hacker groups that can be found on the Dark Web, ranging from phishers to crackers and viruses. Regardless of what kind of hacking tool you require, you should always hire a professional hacker for hire to get the job done right

dammy

6/13/2022 10:08:15 am

NEVER GIVE UP ON YOUR LOVE...

I am sharing this testimony to partners suffering in their relationships because there is an enduring solution. My husband left me and our 2 kids for another woman for 3 years. I tried to be strong just for my kids but I could not control the pains that torment my heart. I was hurt and confused. I needed a help, so i did a research on the internet and came across a site where I saw that DR.BALBOSA a great spell caster from USA can help get lovers back with natural spell through the Zodiac sign. I contacted him and he did a special prayer and spells for me. To my surprises, after 24 hours, my husband came back home. That was how we reunited again and there was a lot of love, joy and peace in the family. You can as well contact DR. BALBOSA from any part of the world, a powerful spell-caster for solutions on his contact below..
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dammy

6/13/2022 10:07:20 am

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6/25/2022 11:15:25 pm

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Katie Bennett

7/22/2022 10:12:38 pm

Thank you for letting me post on your blog. I am very happy to share my insight working with DR AMBER. I needed help to win the lottery so badly because my bills were so high and needed to be paid urgently. While I was surfing the Internet for ways to win the lottery, I saw DR AMBER’S website: AMBERLOTTOTEMPLE.COM saying how he has helped a lot of people in different ways both financially and martially. I ordered a lottery spell from DR AMBER and he explained to me everything about the spell and I accepted. I followed all his instructions and played the lottery with the numbers he gave me. After 5 days, his magical spell made me a winner of 87 MILLION DOLLARS. Now, I am financially buoyant that no bill scares me anymore. I want to thank DR AMBER for his endless help and he’s from the United States. For urgent response, Call or text +1 808 481 5132 or email: amberlottotemple@yahoo.com

Nichole Childers

9/19/2022 11:48:24 pm

I was frustrated when i suspected my spouse was cheating on me and couldnt access his phone to know
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Monique Bennet

9/28/2022 11:34:37 am

Good day everyone. It was really heavy on me when my boyfriend left me for another lady. I was emotionally wrecked and knew not what to do to get him back. I was in distress for months and kept on searching for help from everywhere till i got to know about DR ISIKOLO. I contacted him and explained my problems to him. He was willing to help me and urge me to comply with the procedures so that he can restore the love between me and my man and also ensure we were both back to each other again. I met all the requirements and he did his job. After 48 hours, i got a text from my boyfriend asking for a date so that we can trash things out. Now we are back together and all thanks to DR ISIKOLO. He can help you too if you are willing to believe and stay hopeful. email him via: isikolosolutionhome@gmail.com or text him via WhatsApp +2348133261196

Jessica Lewis

9/28/2022 05:57:21 pm

I highly recommend this fair service. Wizard James Recovery Service did a fantastic job at recovering my life savings which got stolen. I had a stressful situations going on and they were so patient with me and did help me through this. The staff members seemed legit, not just classifying the problem and charging not without good response. I must commend them for recovering my money from the people who stole from me. If you are ever in need of such service, you can contact them via: wizardjamesrecovery@usa.com, wizardjames8@yahoo.com or WhatsApp: +1 (863) 254-2842

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